Youth have so many stressors they have to deal within the world today. School, finding their own identity, social media, family responsibilities, and it can be overwhelming. There has been in increase in anxiety, self-harm, and eating disorders in our community.
Denise will support the youth to set boundaries within what they can control, develop coping skills and strategies to help solidify assertive communication skills. While providing some strategies to parents to set the foundation for them.